Recipes
Ingredients
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1-2 tbsp dried burdock root (start on the lower end as your body adjusts)
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1/2 cup (or one handful) of red clover flowers (dry or fresh, if dry, flowers should be red, not brown).
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1 qt boiling water
Instructions
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Combine in 1 qt jar. Pour water over top. Allow to infuse over night (6-12 hours).
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Take daily.
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Listen to your body! If it feels too strong, dilute and lessen herb content for future infusions.
Benefits
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Skin clearing
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Stress and anxiety-reducing
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Strong heart, gut and immune tonic
These are recipes Liz has created as a part of her herbalism practice. Some of them may appear in her published works.
Burdock & Red Clover Infusion
Legal disclaimer: This information is intended for educational purposes only and should not be considered as a recommendation or an endorsement of any particular medical or health treatment.This is meant to be informative and does not constitute as medical advice.
